• Make a cup of tea: rose, chamomile, or Sacred Ceremony Herbal Tea.
• Create a safe, harmonious, quiet space where you will be uninterrupted during your ritual - ideally, use the same every time allowing it to charge with divine energy.
• Light a candle and some sage, along with palo santo or incense.
• Use an Anointing Oils such as Peace and Protection, Uncrossing, Mediation & Trance or Woman See Bright - apply on your temples, rub into your neck or shoulders
• Close your eyes and inhale the aroma from your palms.
• Use an Anointing Oils such as Peace & Purification, Uncrossing, Mediation & Trance, or Woman See Bright - apply on your temples, rub into your neck or shoulders.
• Feel or imagine your aura (energy field around the physical body) and heart expanding and your crown (area above your head) opening to the heavens to allow Great Spirit (light/peace) to fill you, guide and protect you during this sacred time.
• Say your prayers ask for guidance and protection
• When you feel complete, come to the presentmoment and feel (or imagine) an inner smile.
• Open your eyes.
• Cup your hands and bless your tea with love and healing
• Begin sipping your tea leisurely.

• Apply calming Moonlight Massage and Body Oil on your entire body - it has strong sedative qualities that helped with sleep and combat the blues
• A couple of drops of Bulgarian Lavender on your pillow
• Breath of Life or Grounding Earth in your diffuser
• A drop of Australian Sandalwood on your temples

Visit Our Relaxation, Peace & Quiet Collection