Feel or imagine your aura (energy field around the physical body) and heart expanding and your crown (area above your head) opening to the heavens to allow Great Spirit (light/peace) to fill you, guide and protect you during this sacred time.
Say your prayers ask for guidance and protection
When you feel complete, come to the presentmoment and feel (or imagine) an inner smile.
Open your eyes.
Cup your hands and bless your tea with love and healing