Solar Plexus - The Inner Sun

Located above the navel and ruled by Fire, the Solar Plexus Chakra is your center of self-worth, willpower, boundaries, and follow-through, the steady heat that turns intention into reality. When Manipura is balanced, it feels like calm strength: clear choices, reliable action, and the quiet confidence to begin again.

When dim or overfired, we slip into doubt, procrastination, control, or burnout; even digestion and energy can falter.

This ritual is an invitation to reclaim your center,to stoke a steady flame rather than a consuming blaze. Through breath, visualization, and simple embodied steps, you’ll gather scattered energy, align action with values, and let courage arise without force. Practice it at the start of a new cycle (like a New Moon in Virgo) or anytime you need a reset.

Enter with honesty. Leave with clarity, consistency, and courage -the hallmarks of a balanced Manipura.

You will need:

• A yellow candle (clarity, will)
  
• Sacred Power Divine Scent or another sacred oil for anointing
• Citrine or Tiger's Eye
  
• Paper and Pen
• A Glass of Water

Begin:

Prepare & Posture 

Tidy a small space. Sit tall with the candle at navel height. Rest one hand over the solar plexus (above the navel).

Set the Breath

Inhale for 4, exhale for 6 (9 cycles). Let the longer exhale settle the nerves and gather scattered energy.

Anoint the Center

Apply Sacred Power(or the anointing oil of your choice) to the Solar Plexus, wrists, and behind the ears. Inhale slowly. Invite calm strength to rise.

Stoke the Light

Visualize a golden sun at your solar plexus. With each inhale it brightens; with each exhale it radiates through the torso, melting doubt, softening tension, restoring focus.

Sound the Mantra 

Chant RAM (rahm) 9 times, steady and warm. Feel the vibration fortify will, boundaries, and follow-through.

Name Your Next Step 

On paper, write one clear action you will take in the next 24 hours that aligns with your highest aim. Place the note beneath the candle and read it aloud once.

Affirm:

“I act with clarity, courage, and calm strength" 

Seal

Sip the water. Extinguish the candle with gratitude.

May this rite keep your inner sun steady; power aligned with purpose, action rooted in truth.

☀︎