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Chakra is a sanskrit term for “wheel” that refers to swirling energy centers throughout the body that receive, express and distribute life-force energy. The seven main chakras are located along the spine at major branches of the human nervous system. They connect the physical, emotional, mental and spiritual bodies. Each chakra functions at optimum level when open, aligned and in balance.
Chakras are archetypal components of consciousness and come from various ancient traditions. While the chakras have been incorporated in many spiritual practices, their existence is based not upon religion, but upon awareness of energy. Although Chakras are most known for their origin in Hinduism, the yoga philosophy and Kundalini, there are many traditions that speak of and work with energy centers: the Chinese, the Hopi, the Tibetans and even the Celts have a spiral system. The chakras are portals that spin in and out. They are wheels of energy that connect body and spirit. The Seven Master Chakras signify all life stages and are represented by the seven colors of the rainbow and the Kabbalisitc Tree of Life; a path from Earth to Heaven, from matter to supreme consciousness.
As you move up through the chakras, the healing moves higher. Balancing lower chakras helps align the higher ones as Kundalini energy rises up through the chakras and becomes more ethereal and dynamic.
The heart chakra is where the physical and spiritual meet.
Note: In Sanskrit, the heart chakra is called Anahata, which means "unstruck" or "unhurt." Its name implies that deep beneath our personal stories of brokenness and the pain in our heart, wholeness, boundless love, and a wellspring of compassion reside.
REPRESENTS: Emotion, the healer, unconditional love, compassion, kindness, forgiveness, purity, expansion, connection to divine love, abundant generosity, gratitude, understanding, acceptance, trust, union of the divine masculine and feminine
GOAL: To have an open, loving and compassionate heart, to honor and respect self and others
MANTRA: “I am open to love. I forgive myself and others. I love myself and all human beings.”
BALANCED HEART CHAKRA: Feeling loved, being forgiving, compassionate, kind hearted, and empathetic, allowing love to flow effortlessly, honoring and respecting self and others, ability to have deep commitments, move through pain and have an open heart, share, listen and support
EMOTIONAL IMBALANCES: Chronic grief, holding onto resentment/grudges, judgmental, fear of giving too much, tendency towards isolation, jealousy, constant fear of betrayal, lack of empathy, commitment and unfulfilling, abusive relationships
PHYSICAL IMBALANCES: Thymus, lungs, heart, arms and hands*, ribs, shoulders, breasts, diaphragm, esophagus, poor circulation, respiratory system, asthma, high blood pressure, heart disease and lung disease, cardiac plexus, gland, the lymphatic system
HEALING REMEDIES: Practice love, compassion, forgiveness and generosity for all humanity, do frequent acts of kindness, gratitude prayers, cultivate connection from mind to your heart, caring for others, community, the elderly or fur children (especially for childless women), work on forgiveness and allowance to grieve, pranayama i.e. breathe work, make love the law of all things
*There are 7 chakras located in palms- one in the middle of the palm, one in the wrist point and other 5 in each finger and thumb. The left hand palm chakra rotates in clockwise direction whereas right palm chakra rotates in anti-clockwise direction. It is said that the left hand palm chakras receive energy whereas right hand palm chakras provide energy. That said, generally the dominant hand sends out energy and the non-dominant hand receives.
AROMATHERAPY FOR THE HEART CHAKRA
Rose Otto is hands down the highest vibrational healer for anything to do with the heart around love, grief, forgiveness, compassion and divine feminine connection.Rose Otto is in Healing of the Heart Anointing Oil, Letting Go Anointing Oil, Quan Yin Sacred Perfume, Empress Bastet Perfume and Divine Mother Bastet Perfume.
Jasmine is an incredible adaptogen and is stabilizing and comforting. Jasmine can be found in Moon Goddess Anointing Oil, Sweet Marriage Anointing Oil and Woman See Bright Anointing Oil, Yemaya Bastet Perfume, Krishna Bastet Perfume and Wood Nymph Body Perfume Oil.
Lavender is all-healing, balancing, calming, and supportive. Lavender is in Peace & Purification Anointing Oil, Purification & Protection Aura Mist, Woman See Bright Anointing Oil, Healing of the Heart Anointing Oil, Tranquil Moonlight Body + Massage Oil and Breath of Life Diffuser Oil.
Geranium connects mind, heart and spirit. Geranium is found in Heart & Spirit Aura Mist, Break Patterns & Addictions Anointing Oil and Energizing Wind Massage + Body Oil.
Neroli opens the heart. Neroli is in Heart & Spirit Aura Mist, Eros & Psyche Anointing Oil, Ganesh Bastet Perfume and Firefly Body Perfume Oil.
Rose Absolute is sensual and passionate and helps open the heart to romantic love. Rose Absolute is in Aphrodisian Fire Massage + Body Oil, Fire Aromatherapy Body Lotion, Sensual Lust & Passion Anointing Oil, Pure Passion Aura Mist, Inanna Bastet Perfume and Passion Rising Diffuser Oil.
Ylang Ylang is invigorating, yet melts away tension and anxiety and calms breathing. Ylang Ylang is found in Venus - A Love Oil Anointing Oil and Energizing Wind Massage + Body Oil.
Vanilla is supportive and calming. Vanilla is found in Blue Morpho Body Perfume Oil, Isis & Rebirth Anointing Oil and Fearlessness & Confidence Anointing Oil.
Healing of the Heart Anointing Oil is a powerful blend and a supportive tool for times of grief, loss, pain and sadness. Precious and soothing Bulgarian Rose Otto blended with Bulgarian Lavender, helps open the heart again to release feelings and heal emotional wounds.
Krishna is the Hindu God of compassion, tenderness, and love and one of the most revered among Indian divinities. He is typically depicted with a flute in his hand and portrayed with dark, or blue skin. This divine hero and enchanting lover can be a strong guide for us on our spiritual path of wisdom, devotion and discernment. Mysore Sandalwood, deep Indian Jasmine and rich, balsamy Cardamom absolute are the aromatic gems of this highly spiritual and divinely comforting Perfume worthy of a supreme God. May Krishna be our spiritual guide.
Divine Mother is devoted to the celestial feminine energy of the Divine Mother. When we are sad, fearful or just needing support, the soothing and unconditional love of the Mother can provide comfort and instill trust in our earthly journey. Whether Earth Mother, Mother Mary, Mother Goddess, Grandmother Moon, Hathor, Quan Yin or the fierce feline Mother Protector Bastet; all these archetypes represent tenderness, divine feminine wisdom, all-loving presence, courage and shelter from the dark. The centerpiece of Divine Mother is the exquisite Rose Otto Essential Oil, the ultimate heart-soothing flower of love and compassion. Its angelic vibration relieves the deepest grief and elevates our spirit to heavenly heights of insight, forgiveness, and trust. Fortifying Tangerine adds a boost of joy and Pink Pepper gives a kick of courage to help us persevere through troubled times.
Quan Yin Sacred Perfume was created to inspire kindness and forgiveness. Quan Yin is the Goddess of mercy, compassion and loving kindness. Heavenly Rose evokes the vibration of the divine feminine and re-instills faith, while Sandalwood and Vanilla encourage forgiveness and help you live in the present.
Directions: Focus on the meaning of the chakra you're working with. Clearly recall what blocks and weaknesses you are wanting to heal, balance and dissolve. Once you have chosen the appropriate oil or two, begin by applying it on the specific chakra while visualizing the shift you desire. Feel blockages melt away and balance instilling. Then apply the oil on other parts of the body as desired. Breathe, trust and allow balance to return.
Note: In Sanskrit, the throat chakra is called Vishuddha which comes from the word shuddhi, meaning “pure,” and vi, which intensifies the word; therefore, vishuddhi means “especially pure.”
REPRESENTS: Speaking your truth, communication, the ability to listen and hear, the voice, sound, self-expression, being heard, truth or lies, song, words, music, poetry, speech
GOAL: To have the freedom to express your own unique voice, speak the truth, listen, and have authentic expression
MANTRA: “I am heard. I can listen. I can express myself with sincerity and calmness.”
BALANCED THROAT CHAKRA: Freedom to express your own unique voice, speaking the truth, ability to listen, authentic expression, feeling heard and understood, having the confidence to say “I’m sorry,” “I love you,” and “I forgive you,” ability to project the voice, have something to say, take the stage, have the floor
EMOTIONAL IMBALANCES: Fear of speaking, inability to raise voice, not feeling heard, timidity, introversion, yelling, fighting, inappropriate behavior, irrational outburst, excessive talking, inability to listen, dishonesty, lying, feeling like you have no say, oral addictions to drugs, alcohol, cigarettes, food, sugar and nail biting
PHYSICAL IMBALANCES: Choking, stuttering, tight throat, shallow breath, throat clearing , thyroid, swollen glands, tonsillitis, teeth, gums, tongue, toothache, mouth sores, hard hearing, neck stiffness, headache in upper neck, shoulder tension, teeth grinding, jaw disorders (TMJ), ear infections
HEALING REMEDIES: Finding ways to give voice to your thoughts and feelings by journaling, find healthy ways to express fears and wishes, talk-therapy, consciously listening, toning, chanting, kirtan, singing, theatrics, voice lessons, screaming or singing out load in nature or by the sea, reading aloud, inner child work, humming
AROMATHERAPY FOR THE THROAT CHAKRA
Rosemary is excellent for balancing. Rosemary can be found in Muscle Works Massage + Body Oil, Energizing Wind Massage + Body Oil, Courageous Spirit Diffuser Oil, Banditos Natural Defense products, Dragonfly Body Perfume Oil and Uncrossing Anointing Oil.
Juniper is an incredible helper in releasing anxiety. Juniper can be found in Letting Go Massage + Body Oil, Dragonfly Body Perfume Oil, Grounding Earth Diffuser Oil, Blue Morpho Body Perfume Oil, Rain of Prosperity Aura Mist and Sonora Bastet Perfume.
Eucalyptus supports the lungs and is found in Banditos Natural Defense products.
Cypress encourages breath.
Peppermint strengthens breath and cools the body. Kate's Magik carries Peppermint Tea.
Chamomile is an amazing aid to cultivate peace. Chamomile is found in Peace & Purification Anointing Oil and Ghostbuster Aura Mist.
Saraswati is the goddess of poetry, music, speech, and wisdom. Her name signifies, “she who has flow.” This past January I had the privilege to study and sing in India with a living dhrupad master, at which time I found an even deeper connection with this goddess of cosmic knowledge. In this time of rapid earthly transitions, life can be stifling and uncontrollable. Often all we can do is step into the flow and trust that it will carry us to higher ground.Sacred Pink Lotus is paired with anchoring Vetiver. Moroccan Rose supports the heart while Citrus and Ginger spark the power of expression and commitment to speak the truth.
Fearlessness & Confidence Anointing Oil helps fight fear, insecurity and instills power. Fearlessness & Confidence Anointing Oil provides the motivation and courage needed to conquer challenges in all realms of life. It’s great for interviews, speeches and performances. Fearlessness & Confidence Anointing Oil is a blend of luscious, warm Madagascan Vanilla with a kick of courageous spicy Ginger.
Wind Aromatherapy Body Lotion was created for energy and inspiration. The Wind is energizing, awakening, and purifying. It sweeps away confusion and instills life force. Wind Body Lotion will help you find mental clarity and direction, while energizing your body to meet the day or tackle a challenge. The divine essence of Neroli will elevate your spirit, while Geranium provides a steady flow of energy.
Letting Go Massage & Body Oil helps eliminate negative emotions, sadness, pain and fear. We often store stress and negative emotions in our bodies and they manifest as physical discomfort. This product is a great tool to assist in letting go of those manifestations and purify the body and spirit. Letting Go Massage & Body Oil is a purifying blend of woodsy, sweet Juniper, herbaceous Rosemary and uplifting Grapefruit.
Use Sun of Success Anointing Oil to open doors, bring success and foster communication. Sun of Success Anointing Oil is a deep and grounding blend of Frankincense with bright, uplifting Citrus that helps achieve goals in any aspect of life such as career, creativity, legal matters, fame, health and more.
Directions: Focus on the meaning of the chakra you're working with. Clearly recall what blocks and weaknesses you are wanting to heal, balance and dissolve. Once you have chosen the appropriate oil or two, begin by applying it on the specific chakra while visualizing the shift you desire. Feel blockages melt away and balance instilling. Then apply the oil on other parts of the body as desired. Breathe, trust and allow balance to return.
The individual ego has now merged with Cosmic Mind.
Note: In Sanskrit, the third eye chakra is called Ajna. Ajna means "perceive" or "beyond wisdom" in Sanskrit.
REPRESENTS: Perception - how we (choose to) view the world, imagination, awareness, clarity, focus, intent, visualization, the magical eye, 6th sense, intuition, concentration, mental activity, clairvoyance, spiritual thinking and the doorway to the infinite
“A yogi who has passed through the Vishuddha Chakra at the throat to the Ajna Chakra transcends the five elements and becomes freed (mukta) from the bondage of time-bound consciousness. This is where the I-consciousness is absorbed into super-consciousness.” -Harish Johari: Chakras: Energy Centres of Transformation
GOAL: To have the ability to set your intentions, access inner wisdom, trust your intuition, ask for guidance and have healthy perception
"The eye through which I see God is the same eye through which God sees me.” – Meister Eckhart
MANTRA: "I trust my intuition. I feel connected to my spiritual truth. I let my inner wisdom guide me. My thoughts are calm and peaceful."
BALANCED THIRD EYE CHAKRA: Those in the healing arts generally have a strong 3rd eye, trusting intuition, have healthy perception, psychic tendencies, ability to visualize, set intentions, trust own intelligence, and access inner wisdom, deep connection to the natural world, the otherworldly, the sacred and divine
EMOTIONAL IMBALANCES: Not seeing or trusting the obvious, denying the truth, Inability to see the greater picture, difficulty concentrating, poor memory, misuse of intellectual power, feeling intellectually inadequate, hallucinations, rejecting everything spiritual, holy and sacred, paranoia, nightmares, lack of smell, nervous breakdowns, depression
PHYSICAL IMBALANCES: Brain, eyes, ears, nose, disease, blurred vision, blindness, mental illness, headaches, confusion, and dizziness, neurological disorders, migraines, coma’s schizophrenia
HEALING REMEDIES: Above all regular meditation practice, 3rd eye meditation, guided meditations, drum journeys, using the imagination, mantra, shamanic journeying, chanting, Jungian studies, visualizations, surrounding yourself with positive images, and things that inspire you, prayer, ceremony and ritual
Paramahansa Yogananda on the Violet Lotus or Star - "Consistent focus on this energetic center is extremely powerful. Tratak (steady gazing) and Shambhavi Mudra (gazing at the space between the eyebrows) are two practices said to stimulate the third eye. While meditating, visualize a luminous ball of warm indigo energy spinning slowly at the center of your forehead."
AROMATHERAPY FOR THE THIRD EYE CHAKRA
Citrus is refreshing and enlightening. Citrus can be found in Clarity & Focus Anointing Oil, Sun of Success Anointing Oil, Uncrossing Anointing Oil, Dragonfly Body Perfume Oil, Saraswati Bastet Perfume, Blossom of Joy Diffuser Oil, Stream of Success Aura Mist and Wind Aromatherapy Body Lotion.
Frankincense connects us with the sacred. Frankincense can be found in Meditation & Trance Anointing Oil, Breath of Life Diffuser Oil, Grounding Earth Diffuser Oil, Archangel Michael Sacred Perfume and Star Medicine Bastet Perfume.
Spikenard creates a bridge to the Divine. Spikenard is found in Hekate Bastet Perfume.
Clary Sage supports women's work and women's medicine. Clary Sage is found in Woman See Bright Anointing Oil, Tranquil Moonlight Massage + Body Oil, Moondust Bastet Perfume and Priestess Bastet Perfume.
Clarity & Focus Anointing Oil was created to help remove blocks and improve concentration. Clarity & Focus Anointing Oil is a mentally and emotionally uplifting blend great for studying, exams, decision making and bringing clarity to an overworked mind. Clarity & Focus is a fresh blend of bright Citrus, focus-enhancing Rosemary, and warm spicy Cinnamon.
Priestess of the Moon and sacred Magik, reflector of light, bearer of water and divine knowledge. The Priestess resides at the portal betwixt the visible and the invisible world and serves as a conduit between spirit and matter, Heaven and Earth and the Gods and the Soul. She helps us heal from suffering and understands the spiritual basis of our Earthly existence. The archetype of the Priestess provides us with ancient wisdom and the ability to move beyond the density of this physical world. She enhances deep listening, luminous vision and understanding of the natural world. Priestess Perfume is composed around the alchemical trifecta of heavenly Carnation, divine Rose and mystical Myrrh - a touch of Clary Sage strengthens third eye vision. The aroma of Priestess is trance inducing, otherworldly and magically sensual. Allow her to guide you in your spiritual practice and conjure divine wisdom.
Woman See Bright Anointing Oil is the ultimate blend for women.This blend evokes Divine Feminine wisdom and brings clarity and inspiration while balancing female energies. Woman See Bright Anointing Oil also helps conquer fear and insecurity and is beneficial during PMS, menopause and childbirth as Clary Sage promotes a healthy hormonal balance. Woman See Bright Anointing Oil is a rich, sophisticated blend of Clary Sage and Jasmine.
Directions: Focus on the meaning of the chakra you're working with. Clearly recall what blocks and weaknesses you are wanting to heal, balance and dissolve. Once you have chosen the appropriate oil or two, begin by applying it on the specific chakra while visualizing the shift you desire. Feel blockages melt away and balance instilling. Then apply the oil on other parts of the body as desired. Breathe, trust and allow balance to return.
Anatomy of the Spirit is the boldest presentation of energy medicine to date, written by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, who is among the "hottest new voices in the alternative health/spirituality scene" (Publishers Weekly). Based on fifteen years of research into energy medicine, Dr. Myss's work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body.
Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress.Vibrational Healing Through the Chakras by Joy Gardner provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help the body remember its own healthy harmonic resonance. Author Joy Gardner offers this in-depth look at vibrational healing for people interested in improving their own health and well-being, as well as those who want to become practitioners of this gentle art. Explore how to use vibrations to release old dysfunctional patterns in the body-mind and replace them with new patterns that resonate with the body's own healthy frequencies.
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras.
Wheels of Life by Anodea Judith takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements―along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.
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